Permission to RestWe all have the power to transform our lives from the inside out by simply slowing down. Resting is one of the most impactful practices we can adopt for self compassion, emotional well being, collective care, and environmental repair. When we take a few moments each day to pause, we are reclaiming the innate wisdom within our bodies and within the natural world: the wisdom of rest. Permission to Rest is a timely manifesto and compassionate call to
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