Make Change That LastsIn his latest book, bestselling author Dr Rangan Chatterjee reveals the secrets to lifelong health to know ourselves, wake up to what is tying us down and, ultimately, take control of our health We all have things we rely on going our way to help us feel calm and happy. Your partner waking up in a good mood. No traffic on the way to work. No queues at the supermarket. And no rain on your day off. But what happens when things don't work out that way?