Tai Chi: A practical approach to the ancient Chinese movement for health and well-being (The Illustrated Elements of…)A practical approach to the ancient Chinese movement for health and well being. Tai Chi is a movement practice firmly rooted in Chinese culture and philosophy. The Complete Illustrated Guide to Tai Chi is a beautifully photographed, informative and practical guide to the life enhancing practice of the short form of Tai Chi. Extensively researched and clearly explained this comprehensive guide includes: History, origins and philosophy of Tai Chi Basic
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Tai Chi: A practical approach to the ancient Chinese movement for health and well-being (The Illustrated Elements of…)