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Foundations of MindfulnessA brilliant, new, secular explanation of the Buddhas teachings on mindfulness. The Satipatthana Sutta the 2,500 year old teachings of the Buddha himself is the original DIY manual on how to meditate and be mindful. Just a few pages long, with 13 recommended practices, it provides the authority for the worldwide practice of mindfulness. However, this influential text has been neglected of laten not least because the common translation, in Victorian
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Foundations of Mindfulness
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55957219392
US$ 39.99
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