Change Your Day, Not Your LifeStop for a moment and consider you average workday. Do you rush to get things done but still fall behind? Is the pressure of your work such that you crash when you get home? Do you want to exercise, but never have the time or the motivation to do so? Do you find yourself increasingly unhappy with your daily life and the struggle for more time? The very nature of modern life is hectic to an extent that could not have been imagined just a generation