Self Exploration Journal / Full SpectrumThis journal will help leverage your emotions & treat them as feedback instead of problems. It contains 14 Emotion tabs of various everyday emotions with over 150+ prompts. These journal prompts will help you identify, accept and understand various emotions. Features: 150+ journal prompts 240 pages 100 GSM thick & lightly textured. Can be used to write, draw, or scribble in An attached 'Letter to Self' A pocket for your 3 AM scribbles 'Emotion Tabs'
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