Feel Better Fast and Make It Last: Unlock Your Brain’s Healing Potential to Overcome Negativity, Anxiety, Anger, Stress, and TraumaIf you want to feel happier, more optimistic, more joyful, and resilient, Dr. Amens groundbreaking new book is for you. Weve all felt anxious, sad, traumatized, grief stricken, stressed, angry, or hopeless at some point in life. Its perfectly normal to go through emotional crises or have periods when you feel panicked or out of sorts. It is how you respond to these challenges that will make all the difference in how you feel? not just immediately, but
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Feel Better Fast and Make It Last: Unlock Your Brain’s Healing Potential to Overcome Negativity, Anxiety, Anger, Stress, and Trauma