Stop Chasing HappinessThe secret to happiness? Stop trying to find itit's not all it's cracked up to be. Finding happiness is less about learning new tricks and more about unlearning ways of thinking that hold you back: stop chasing happiness, stop obsessing over what others think, stop caring too much about how you feel, stop making sacrifices for personal success. Here, academic and philosopher Frank Martela unpacks why we value happiness, and why chasing it is actually