Atomic Habits-Self Help Spl.Atomic Habits by James Clear is a record breaking international bestseller with 20+ million copies sold globally, transforming lives with one simple idea tiny changes lead to remarkable results. Most people believe big changes require big effort. James Clear proves the exact opposite. Real success comes from small actions done consistently 2 push ups a day Waking up 5 minutes earlier One tiny improvement at a time These micro shifts are what he calls