GlimmersImagine a universe where every fleeting moment holds a glimmer of magic, waiting to be discovered. A glimmer is a small or fleeting, positive moment hidden within daily life. Whether its singing kitchen karaoke while washing up, catching a fleeting whiff of your favourite scent, or belly laughing with an old friend, as we learn to recognise and cultivate these glimmers, we unlock the beneficial effects for mental health and well being. Just noticing