Nature Tonic: A Year in My Mindful LifeNature Tonic encourages us to connect with nature and grow our own meditative awareness every day. In Nature Tonic is a beautiful mindful workbook to cherish. It encourages us to connect with nature and grow our own meditative awareness every day. Exploring meaningful ways we can all experience and appreciate the natural world, this precious guide helps us to notice and note nature's enchanting wonders, focus on the seasons, and experience simply