Reclaiming YouAn empowering, practical guide to the tools of therapy you need to know 'Highlighters at the ready. The therapist we all wish we had delivers a book that you can keep coming back to when life takes a turn' DR JULIE SMITH, bestselling author of Why Has Nobody Told Me This Before? 'A life changing roadmap on how the mind body connection can transform our lives' FEARNE COTTON 'With such empathy and wisdom, Abby nudges us back home to ourselves after
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