Science of MeditationDrawing on cutting edge research, friends and Harvard collaborators Daniel Goleman and Richard Davidson expertly reveal what we can learn from a one of a kind data pool that includes world class meditators. They share for the first time remarkable findings that show how meditation without drugs or high expense can cultivate qualities such as selflessness, equanimity, love and compassion, and redesign our neural circuitry. Demonstrating two master
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