Cauliflower Curry (GF)Cauliflower, chickpeas, potatoes, mild tomato curry sauce, spiced rice pilaf (GF, LF, V, VV) Heating Guidelines (from thawed) Individual Size Conventional Oven: remove plastic lid and place casserole on baking sheet, warm at 325F for 30 35 minutes, or until hot. Microwave Oven: remove plastic lid, heat on HIGH power for 3 4 minutes, checking temperature after each minute. Continue heating at 30 second intervals until hot. Family Size Conventional
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