In Shell Freshly Roasted Pepitas / Pumpkin Seeds SaltedFreshly roasted In shell pepitas salted Most of the freshly roasted pepitas salted you get from the store come from hull less pumpkins that have seeds pepitas without shells. The shelled Pepitas Specifically Farm Fresh Nuts Shelled pumpkin seeds. In other words, Pepitas are pumpkin seeds, but they only come from certain types of pumpkins and dont require shelling. You could shell the hard white seeds from your carving pumpkins If you really wanted.