Tiny Buddha's Worry Journal: A Creative Way to Let Go of Anxiety and Find PeaceFrom the author of Tiny Buddha's 365 Tiny Love Challenges and Tiny Buddhas Gratitude Journal, and founder of the popular online community Tiny Buddha (3 million monthly readers), comes an interactive journal intended to help readers de stress, reduce anxiety, and find peace. Filled with prompts, exercises, meditations, questions for reflections, and art pages, Tiny Buddhas Anxiety Journal can help you feel calmer and cultivate a more mindful, peaceful
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Tiny Buddha's Worry Journal: A Creative Way to Let Go of Anxiety and Find Peace