Mindfulness (HBR Emotional Intelligence Series)The benefits of mindfulness include better performance, heightened creativity, deeper self awareness, and increased charismanot to mention greater peace of mind. This book gives you practical steps for building a sense of presence into your daily work routine. It also explains the science behind mindfulness and why it works, and provides clear eyed warnings about the pitfalls of the fad. This volume includes the work of: Daniel Goleman Ellen Langer