Heme Iron SAP30 Capsules Heme iron is a highly bioavailable form of iron, isolated from animal sources with maximal human intestinal absorption. Heme iron is not associated with common side effects of elemental (non heme) iron supplementation such as constipation, nausea, and gastrointestinal upset. Each Capsule Contains: Ingredient Amount Iron (heme iron polypeptide from porcine hemoglobin) 11mg Vitamin C 90mg Folate (from calcium 5methyltetrahydrofolate) 333 mcg
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