Fourth Trimester CardsPractical, holistic advice, tips, and inspiration for new mothers in an easy to access card deck. It's no secret that new mothers can frequently feel both overwhelmed and lonely. The Fourth Trimester Cards offer sage, relatable advice that can be used in the moment to help support postpartum healing physically, emotionally, relationally, and spiritually. Mothers can pick a card for a three minute breathing exercise, a one minute poem or meditation for