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Biology of Kindness,TheHow kindnessand other prosocial behaviours toward otherscan help us live longer and healthier lives. The science is inbeing good is actually good for you. In this bracingly original book, The Biology of Kindnessthe first in a trilogy on the topic of daily wellnessthe science of mindfulness and the findings of biology come together to show how kindness and optimism improve overall well being in profound, organic, and demonstrable ways. Daniel Lumera,
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Biology of Kindness,The
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