Eat, Move & ShimmyWant to learn how to eat and work out like a pole dancer? Take a look at Michelle Shimmy's approach to food, exercise and lifestyle in this booklet. With a meal plan, recipes and personal stories from Shimmy's own experiences, take a look at the eating habits of a professional pole dancer. Always consult your doctor before beginning any new exercise regimen. The information on this website is not intended to prevent, diagnose or treat any medical
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