The Metabolic Effect Diet: Eat More, Work Out Less, and Actually Lose Weight While You RestAt last! Jade and Keoni not only blast the myth of aerobic exercise for fat loss but give you the science to understand the right way to eat and exercise to turn your body into a fat burning machine. J. J. Virgin, nutritionist to Dr. Phil and author of The Art of Losing It Count calories and jump on the treadmill and youll lose weight. Right? Not according to holistic physicians, biochemists, and personal trainers Jade Teta and Keoni Teta, who turn