UnblockedMany of us carry around unhealed pain and grief from the big and small traumas we've experienced over the years. Unless we heal those wounds, we will never truly feel empowered, and the easiest, fastest, most effective way to do that is to free up blocked chakra energy. Unblocked takes readers through 12 distinct healing processes (3 for each of four lower chakras root, sacral, solar plexus, heart which Margaret calls the foundational or "empowerment"