The Power of HabitAn award winning journalist reveals the secrets of why you do what you do and how to change There's never been a better time to set new habits. This book will change your life. In The Power of Habit, award winning journalist Charles Duhigg takes us into the thrilling and surprising world of the scientific study of habits. He examines why some people and companies struggle to change, despite years of trying, while others seem to remake themselves