Fitter, Healthier, Happier!: Your guide to a healthy body and mindFrom Joe Wicks fitness phenomenon and tireless advocate for the power of strong physical and mental health comes a breakthrough book to get young readers moving and feeling good. Inspiring and motivating, and fully illustrated throughout, Fitter, Healthier, Happier! is an accessible look at the key ingredients to a healthy, happy body: exercise, nutrition, sleep and a healthy mind. With four information packed chapters, Joe talks readers through