Psyllium Husk – Pure Plant Fiber for Gut, Heart and Metabolic HealthPsyllium Husk Pure Plant Fiber for Gut, Heart & Metabolic Health Support your gut, protect your heart, and enhance your wellness journey with the time tested power of Psyllium Husk. Sourced from the outer layer of Plantago ovata seeds, this natural soluble fiber forms a gentle gel when mixed with water, helping to cleanse the colon, promote bowel regularity, and support healthy digestion. But psyllium does more than keep you regular. Top Health