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How to SitOne of five pocket sized, essential guides to life from Zen Master and mindfulness expert, Thich Nhat Hanh How to Sit is part of a charming series of books from Zen Master, Thich Nhat Hanh, exploring the essential foundations of mindful meditation and practise. How to Sit provides explicit, simple directions on the mechanics of posture and breathing, along with instructions for how best to achieve an awakened, relaxed state of clarity to cultivate
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How to Sit
Item no
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13607835352
US$ 11.04
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1piece
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Ships within 48 hours · Estimated delivery Jul 13 - Jul 18
US$40
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