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You're Going to Be Okay: 16 Lessons on Healing After Trauma
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You're Going to Be Okay: 16 Lessons on Healing After Trauma
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You're Going to Be Okay: 16 Lessons on Healing After TraumaA hopeful and approachable book written by the creator of @HealingFromPTSD, the largest trauma healing community on Instagram, in which each chapter is inspired by the top performing posts from the page. In each chapter of You're Going to Be Okay, author Madeline Popelka shares an insight that she gained along her healing journey that shifted her perspective, brought her comfort, reduced her shame, or helped her feel less alone. She weaves in her own
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You're Going to Be Okay: 16 Lessons on Healing After Trauma
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