Inner SenseInteroception is one of our most importantand most mysterioussenses. It's how our bodies tell our brains what we're feelingwhen we're hungry, when we're cold, how we're feeling in ourselves, and how to respond to stress or panic. Little understood until now, unlocking its mechanics could transform mental health and wellbeing science. Caroline Williams is an expert in mind body science. In Inner Sense, she uncovers a field that's poised to