Nature's Way - Nutra Sea + D 500 mlSupplement Facts Serving Size: 1 tsp (5 ml) Serving Contains: 500 ml Amount Serving Fish Oil (anchovies, sardines and or mackerel) 4. 57 g Vitamin D3 25g 1000 UI TOTAL EPA + DHA 1250 mg EPA 750 mg DHA 500 mg Guaranteed analysis Other ingredients: Fish oil (anchovies, sardines, and or mackerel), flavouring, tocopherols (derived from non GMO soy), green tea extract, vitamin D3. Directions: Adults and adolescents 14 years and older take 1 tsp. (5 ml)