Tobacco Tuesday Tip One Juul pod = 20 cigs. Some vapes = over 200. That's a lot of nicotine. Think before you puff. This school year, let's stand together with the Did you know one Juul pod is nearly equal to one pack of cigarettes? According to a study published in the National Library of Medicine, one JUUL pod appears capable of delivering Adolescents' Use of Pod Mod E Cigarettes Urgent Concerns New England Journal of Medicine Juul illegally called its e cigarette safer than smoking, FDA says Los Angeles Times