How Many Cigarettes Are In A Vape (Equivalence & Health Impact) Did you know? One vape pod can contain as much nicotine as a whole pack of cigarettes if not MORE. That's a powerful addiction in a tiny device. Break free todayyour How many puffs are in a Vuse pod? Many young people who vape did not smoke cigarettes before they started vaping. But young people who vape are more likely to start smoking cigarettes than those who never vape. For help