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Jonathan Lavallée / LAFormavie: Zen - DVDDbarrassez vous du stress et des courbatures grce cette nouvelle mthode de mditation en mouvement dveloppe par Jonathan Lavalle. LaFormavie Zen sinspire de la philosophie Qi Gong, la mdecine chinoise, le tai chi, le yoga et le EFT (technique de libration des motions). Il sagit de mthodes favorisant le bien tre physique et spirituel en synchronisant mouvement, respiration et penses, une vibration calme et zen.
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Jonathan Lavallée / LAFormavie: Zen - DVD
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