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L'entraînement des forces spéciales : Forger son corps, aiguiser son esprit (David Cerqueira et Julien D)
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L'entraînement des forces spéciales : Forger son corps, aiguiser son esprit (David Cerqueira et Julien D)
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L'entraînement des forces spéciales : Forger son corps, aiguiser son esprit (David Cerqueira et Julien D)A travers ce livre, un prparateur physique et un oprateur du GIGN listent des exercices et sances sportives raliser pour se prparer aux tests dentres des forces spciales. Ils expliquent galement des principes thoriques fondamentaux sur la force et lendurance, et donne les cls utiles aux candidats pour se prsenter aux tests. Rendez vous ici pour tout savoir sur le RAID.
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L'entraînement des forces spéciales : Forger son corps, aiguiser son esprit (David Cerqueira et Julien D)
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