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Kung Fu Chinois : Méthodes d'autodéfense pour femmes (Edition bilingue)
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Kung Fu Chinois : Méthodes d'autodéfense pour femmes (Edition bilingue)
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Kung Fu Chinois : Méthodes d'autodéfense pour femmes (Edition bilingue)Ce livre comprend deux parties: "Mthodes faciles d'autodfense pour femmes" et "Exercices simplifis de dix minutes d'autodfense pour femmes" Les "Mthodes faciles d'autodfense pour femmes" intgrent les techniques de prise de arts martiaux traditionnels chinois. Les "Exercices simplifies de dix minutes d'autodfense pour femmes" sont simples, mais efficaces et utilisables mme par celles qui sont tout fait trangres la boxe chinoise. Une pratique assidue
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Kung Fu Chinois : Méthodes d'autodéfense pour femmes (Edition bilingue)
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