PSA: Lube is good for you! Keeping sex nice and slippery reduces friction, which increases your pleasure and lowers your risk for irritation, vaginal tears, and even STIs. How to Use Lube for Sex to Spice Up Your Bedroom ASTROGLIDE Vaginal dryness (vaginal atrophy) is a common, but painful, issue that can affect women of all ages. A dry vagina occurs when there is poor lubrication which normally occurs around the Vaginal Discharge and What it Means for Your Health Rebalance