What you need to know about the Okra water that was treading over claims it helps with lubrication for women. video courtesy Mpasho.co.ke #mpashoinfographics Drinking 1 to 2 cups of okra water per day may offer potential health benefits such as supporting blood sugar balance, aiding digestion, and providing antioxidants; based on early animal studies and Okra Water (seasonal) Plant Lady Juice Co Myth vs Fact: Okra Water & Vaginal Lubrication People keep saying okra water boosts vaginal lubrication but that's not how the body works. Hydration, hormones, stress, and overall health drive lubrication